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Inpatient Recovery Blog
5 Heart Healthy Activities to Stay Fit
Tuesday, February 16th, 2016February is American Heart Month and a good time to re-evaluate your exercise habits. Exercise is a great activity for those in re…
Making Amends in Recovery
Monday, February 8th, 2016Addiction does not only affect the person who was in active addiction, it also affects those around them – friends, family, coll…
The Red Zone of Recovery: Relapse Prevention
Monday, February 1st, 2016Addiction is a chronic disease, and as such, you are always at risk for relapse, no matter how small the chance may be. It does no…
Drug and Alcohol Myths
Monday, January 25th, 2016When it comes to substance use, there are still many myths and misconceptions that surround it. This can make people less aware th…
Inpatient vs. Outpatient – What’s the Difference?
Monday, January 18th, 2016Making the decision to seek treatment for addiction is the first step toward recovery and a healthier lifestyle. But once you’ve…
Can People Close to You be a Mentor in Recovery? No! Why?
Monday, January 11th, 2016Having a mentor in recovery can keep you motivated and be a strong source of support. While friends and family members want to do …
The Resolution Action Plan
Monday, January 4th, 2016The New Year is a time for new beginnings and setting goals in recovery. You start out strong, fully focused, and motivated to suc…
Great Recipes to Celebrate the Holidays
Monday, December 28th, 2015The holidays are a time for celebrating with family and friends, but also for enjoying delicious food. We often indulge ourselves …
Give Yourself the Gift of Recovery This Year
Monday, December 21st, 2015As you’re running around trying to pick out just the right gifts to give friends and loved ones, have you stopped to think about…
Why Living in Gratitude is not Just a Thanksgiving Tradition for Someone in Recovery
Monday, December 14th, 2015During the Thanksgiving season, there is much talk of gratitude. People often think of and share what they are thankful for during…
