Most Common Depression Myths (and the Truth Behind Them!)

Tuesday, May 3rd, 2016

One of the toughest battles you can face when recovering from addiction is the threat of depression. Depression is a disease that …

How Can You Aid in Breaking the Stigma of Addiction?

Tuesday, April 26th, 2016

Despite increased research and understanding of addiction, there are still many stigmas that exist. Some people still believe that…

7 Signs you Need to Take a Break and De-Stress

Tuesday, April 19th, 2016

A major factor that can derail your efforts in recovery is stress. Many people find this to be a trigger that can lead them to sli…

Setting Boundaries During Recovery

Tuesday, April 12th, 2016

Recovery is a long, difficult process, and the most you can do is make it easier to manage for yourself and others. One obstacle y…

Don’t Let Social Media Interfere With Your Recovery

Tuesday, April 5th, 2016

Social media is wonderful because it allows us to catch up on current events, connect with friends and family, and ultimately view…

6 Nutritious Snacks to Kick Off March Madness

Tuesday, March 22nd, 2016

While you’re sitting back watching March Madness on your big screen TV, you get that craving for something tasty. What good is w…

Kicking Butts: Overcoming Tobacco Use and Addiction

Tuesday, March 15th, 2016

March 16 is Kicking Butts Day and a great time to commit yourself to quitting smoking. Just like drugs and alcohol, tobacco can ta…

How to Celebrate St. Patty’s Day Sober

Tuesday, March 8th, 2016

There is more to St. Patrick’s Day than green beer, despite the fact that it is a holiday typically known for drinking and shena…

Spring Forward In Recovery

Tuesday, March 1st, 2016

Now that you’ve completed an inpatient rehab program, you’re probably feeling a mixture of emotions: pride, confidence, uneasi…

Inpatient vs. Outpatient Recovery

Monday, February 22nd, 2016

No two people are ever exactly the same—and neither are their struggles with addiction. As such, addiction recovery treatments c…